As the world celebrates its much – awaited, ‘The
International Yoga Day’, can we try out with the asans and the pranayam which
the celebrated politicians of the country have helped to know to us and the
highlights of its varied importance and usefulness in our lives. They are here,
in India publicising the event in a grand and extravagant way all across the
country and have no doubt, helped the so called ‘Our Yoga’ come to the
limelight. In midst of the LaMo controversy, the success of the programme can henceforth
calm down the allegatioanal drawbacks and trauma the party is facing right now.
Here is a brief list of the asans which they as well as can
us practise to profit ourselves through the challenging life of ours. Tadasana,
the stretching posture can help us reduce obesity and remove constipation. But,
how can it help remove the constipation which the opposition has against every mesmerising
and progressive step that the BJP takes?
Vrikshasana, as the name says it all, asks you to stand as a
tree with one of you foot put on the thigh of the other leg and have your palms
joined and rose over your head. But, unlike the pose which stimulates a sense
of balance, has the BJP come on the backfoot when asked about Raje and can the Vriksh
be seen showering only upon Sushma of its shadow and relief.
You can indeed practise the Trikonasana everyday to help
alleviate yourself of your belly fat that has come stuck to your body with all
your laziness, irregular eating habits and fake promises that are made to the
people and looted up all along for 5 years. So, does Bihar needs to choose up
the best party for the state (I bet you won’t be able to find one!).
Concentrate on the Vajrasana and can you better concentrate
further during work. Kneel down on your legs with both your hands on the knees.
The biggest of all the demeanours that the country faces is back pain. So, here
can Matasyasana come to your rescue. Padmasana with lying down upon your supine
can position you with a straight and painless back.
Shavasana may help curb out the problems that life offers
you. Lie down with your body loose and relax. But somebody needs to teach this
to Mr Dhoni as an offensive and aggressive Captain Cool doesn’t sounds great!
Finally can we practise the Ujjai Pranayam, i.e. inhaling
and exhaling smoothly. Can henceforth we eliminate and exhale the vis-a-vis
greed and enemity and may focus on development and growth together for the
better India.
